Ingredients:
1 scoop phd chocolate diet whey protein (less carbs than normal proteins)
1 tbsp pb2 (powdered peanut butter, if you haven't got it yet, I'd highly recommend it!)
100ml milk
1 egg white
Sugar/sweetener to taste
Cook:
Mix all ingredients in a mixing bowl with a spoon
Pour onto 6-8inch frying pan (already heated up, use butter or cooking spray etc for non stick)
Cook each side for a few minutes
ENJOY!
Hope you guys enjoy this recipe, and more recipes will come :)
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