It all adds up.

For the times you didn't have an extra serving, for the times you walked through supermarkets without picking up any bad food, for the times you ate healthily despite your friends eating bad, for the times you drank water instead of juice, for the times you said 'no' no matter how badly you wanted it, for the times you went to bed hungry, for the times you went to the gym when you didn't want to, for the times you finished a workout despite feeling awful, for the times you spent your period craving everything sugary but decided against it, for the times you remember why you started, for the times you woke up early for the gym, for the times you did an extra rep, for the times you've sweated more than everyone else in the gym class, for the times you pushed yourself to go that little further.

Every little thing you do adds up. You should be proud of yourself