Thursday 21 March 2013

Week 1 of new regime done

So, I've completed my first full three complete days of my fitness strength training regime and I have to say, I am constantly sore! But that's okay, my muscles are loosening off!
I don't really feel like the workouts are pushing me that hard, so I am going to add in a couple more exercises each day and maybe one more set of each in a couple of weeks!
I am definitely feeling stronger but I am hungry due to the reduction in carbs today as I didn't have time to cook brown rice with my lunch (which I really needed!) but oh well. Here's a picture of my macronutrients for the day! :)

Update: this was posted a little late.

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